Buy Cashew Nuts or Kaju: W240 Cashews, W210 Cashews, W180 Cashews, W320 Cashews, W450 Cashews, Whole Cashews, Split Cashews, Roasted Cashews, Salted Cashews Online at Best Price.
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Health Benefits of the Cashew Nuts
How is Cashew Apple fruit good for health?
- It contains high Ascorbic Acid which is 5 times higher than that of orange and 7 times more than pineapple.
- Besides vitamin C, it has several other compounds with high antioxidant potential such as Carotenoids, Flavanoids, Polyphenol, Phenolic Acids, Tannin etc.
- Antioxidants are said to be associated with lots of health benefits. As it helps neutralize free radicals in our bodies.
- Free radicals are unstable atoms which makes it highly reactive with other cellular structures thereby causing damage to proteins, DNA, and cell membranes by stealing their electrons. Antioxidants are able to give electrons to a free radical without becoming destabilized themselves.
- Cashew apple being rich in phenols, tannins and vitamins they may be considered relevant sources of antioxidant compounds, which are necessary for good health.